TIME TO CHANGE YOUR LIFE

Every journey starts with one step. Are you ready to take the first step to a fitter, stronger and healthier future. If so, then simply register for a FREE consultation and let your journey commence.

PERSONAL TRAINING

I offer bespoke training 1-1, joint PT and group in the comfort of your own home or at your local park. 

After your FREE initial consultation to establish your needs and goals and completing a fitness assessment thereafter, your journey will be completely unique.

THE NIC-FIT SOLUTION

It will be fun and interesting 
Change up your workouts so boredom doesn't set in
I will help you stick to your original plan/targets but we can still set short term goals along the way

SOME BENEFITS

KEEP YOU MOTIVATED
FOCUS ON LONG TERM GOALS
YOU'LL SEE RESULTS
YOU'LL ENJOY YOUR WORKOUTS

PRICING

Single PT Session

£50 / per hour session

  • 6 Sessions - £294
  • 10 Sessions - £480
  • 12 Sessions - £564

Joint PT Block Bookings

£55 / per hour session

  • 6 Sessions - £324
  • 10 Sessions - £530
  • 12 Sessions - £624

Group PT 3-5 People

£65 / per hour session

  • 6 Sessions - £384
  • 10 Sessions - £630
  • 12 Sessions - £744

My original trainer-client agreement policy / terms and condition will apply. All payment for sessions must be made prior to the commencement of your block booking and must be used within 6 months from the start date of you block book. Cancellations made with less than 24 hours notice will be charged a full session fee.

Nicola is a fantastic sports massage therapist. Her analysis of the body, posture and strengths and weaknesses is professional and accurate.  Treatment techniques are appropriate and pinpoint any issues treating them quickly and effectively.

BEX OAKES
National League Hockey Player

We really enjoyed not only the personal training sessions but also the sports massage. We were very sad when Nicola left for pastures new but are absolutely delighted she has changed her mind and she has realised the Cotswolds are better than Wales after all (we did tell her!). We cant wait to pick up our sessions once again!

KEVIN JAKEMAN

My son Cameron has cerebral palsy. He went into the 1st session feeling set back, fed up, and lacking confidence!! By the end of the course Cameron eventually took 64 independent steps (the most he had ever done in his lifetime) and we came away positive as ever again, thanks to Nicola and all her support and dedication

NICOLA HARPER
Mother of Cameron Harper

Nicola has been my personal trainer (PT) for several years and I would be truly lost without her. Not only is she a great PT but as a highly qualified sports therapist she devises training that is highly effective but prevents you developing any injuries.  Whatever your goal is, Nicola will devise a training plan that will ensure that you get the results you want. Through Nicola, I found a love of running and even though I am not the fastest I have completed several 10 mile races and a half marathon so far.  Even when I train without Nicola, she is the voice in my head telling me that I can do it and that I can run that bit faster or that bit longer.  I would highly recommend Nicola to anyone – whatever your age, size, or shape - she will help you achieve your goals!

HELEN CLARKE