Nicola is a fantastic sports massage therapist. Her analysis of the body, posture and strengths and weaknesses is professional and accurate.  Treatment techniques are appropriate and pinpoint any issues treating them quickly and effectively.

We really enjoyed not only the personal training sessions but also the sports massage. We were very sad when Nicola left for pastures new but are absolutely delighted she has changed her mind and she has realised the Cotswolds are better than Wales after all (we did tell her!). We cant wait to pick up our sessions once again!

My son Cameron has cerebral palsy. He went into the 1st session feeling set back, fed up, and lacking confidence!! By the end of the course Cameron eventually took 64 independent steps (the most he had ever done in his lifetime) and we came away positive as ever again, thanks to Nicola and all her support and dedication

Nicola has been my personal trainer (PT) for several years and I would be truly lost without her. Not only is she a great PT but as a highly qualified sports therapist she devises training that is highly effective but prevents you developing any injuries.  Whatever your goal is, Nicola will devise a training plan that will ensure that you get the results you want. Through Nicola, I found a love of running and even though I am not the fastest I have completed several 10 mile races and a half marathon so far.  Even when I train without Nicola, she is the voice in my head telling me that I can do it and that I can run that bit faster or that bit longer.  I would highly recommend Nicola to anyone – whatever your age, size, or shape - she will help you achieve your goals!